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Establishing the Work of My Hands….
I had no idea at the time, but that simple ten-minute phone call with a woman whose name I don’t even remember changed everything for me. That passage resonated with me and for days afterward when the kids were crying or I was second guessing my thoughts to work from home, I would hear these verses in my head.
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Guest Post: Sexy Velvet (Alkaline) Water
by Mike McKeown If you’ve been following along here, you know that in recent weeks I’ve been discussing different aspects of anxiety. This is something I’ve run into more times than I can count during my years as a counselor. Often, anxiety is either the directly the cause or a major symptom of whatever has brought the person into counseling. In the first article, Anxiety 101, I went over the idea that not all anxiety is bad. Sometimes we need a low level of anxiety to move forward in our lives. In the second article, Take Back Your Control, I discussed how anxiety can consume our thoughts and what we…
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Our Culture of Shame
I hate conflict. I really do. During the election season, I kept my head down and refused to engage in any sort of debate. I even begged out of a bunch of conversations when people would tag me and ask for my opinion. I really, really hate it. (And I’m married to a man who thrives on debate. How did that happen? *smh*) So it’s not often that I share my opinions on hot topics or potentially controversial subjects. But this morning I woke up to a flurry of messages on Facebook about something I had posted yesterday and I have to admit that I was absolutely stunned by it.…
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But I have the right to…..
Okay, let me start here by saying that I hate confrontation. For most of the election season, I kept quiet on all topics. I tend to shy away from debate. Maybe I’m a people pleaser. Maybe I am just not strong enough on the debate side. I really don’t know. I just know that I usually shrink back into the corner on all things politics/debate/controversy. There’s been a real uptick in people who are involved in politics and registering their opinions. Social media has given everyone a platform to say what they like and believe. In many ways, this is a good thing. It’s given people a voice. But the…
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Some thoughts on the #Oscars…
As many of you know, I work in the entertainment industry. For about 12 years, I’ve been blessed to work with everything from television networks to small indie films and box office powerhouses. I don’t claim to know everything, understand everything or even come close to being at the level of the people honored last night by the Academy. Everything here is just my opinion so take it with whatever size piece of salt you feel necessary. 🙂 I love stories. I always have. From even before the time I could read, I remember cuddling up in corners with books and building stories to go with the pictures. Many of…
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Flashback: Happy to be ‘just a spouse….’
This morning when I got on Facebook, it reminded me of my memories from this date over the years. I do love this about Facebook and often, it brings to mind those daily treasures that too often are forgotten. On this date in 2010 though, there was a pretty powerful memory that I felt needed to be shared. again. Especially in light of our current situation. Rather than hit the share button on Facebook, I decided to put it here on my blog. So I beg your indulgence as I share a memory from November 19, 2010. Please excuse this space for a little therapy since I can’t afford (and…














